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dingbat forgot to record weight but in a rush.
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73,1 kg
Perdidos até agora: 9,0 kg.
Ainda faltam: 11,9 kg.
Dieta seguida: Razoavelmente Bem.
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1227 kcal
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Gord: 47,85g | Prot: 107,22g | Carbs: 98,09g.
Café da Manhã: Egg, Whole Milk, Egg White. Almoço: Yellow Summer Squash, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppy Seed Salad Dressing, Kirkland Signature Pesto Sauce, Just Bare Lightly Breaded Chicken Breast Chunks. Jantar: Just Bare Chicken Breast Tenders, La Tortilla Factory Low Carb Flour Tortilla. Lanches/Outros: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Strawberries, Costco Croissant, Bell Plantation PB2 Powdered Peanut Butter, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Ancient Grains Granola with Almonds. mais...
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peso estável
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 Comentários
It's ok to forget things. For example, you can't remember where left your phone. Now, if you find your phone and don't remember what it's for, you may have a problem.
28 jun 21 por membro: Les Girth
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I have a dad gum app for my scale and still forget what I weighed. 😂😂😂 doh!!
28 jun 21 por membro: HeBrewZ
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you're so kind, les. I'd be lost for a minute without my phone, then, I'd forget I ever had it. thankful that I still know how to walk away from technology. I don't ever remember the number on the scale, have to look them up to log.
28 jun 21 por membro: Katsolo
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Histórico de Peso de Katsolo
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