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Well, crap....
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100,7 kg
Perdidos até agora: 13,6 kg.
Ainda faltam: 10,0 kg.
Dieta seguida: Razoavelmente Bem.
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2339 kcal
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Gord: 112,72g | Prot: 124,86g | Carbs: 206,38g.
Café da Manhã: Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Great Value Whole Milk. Almoço: Egg Salad on White Bread (AVI), Bumble Bee Lemon Sesame & Ginger, StarKist Foods Tuna Creations Herb & Garlic (Pouch). Jantar: Arctic Circle Black Angus Hamburger, Kraft Miracle Whip Dressing, Famous Dave's Corn on The Cob, Doritos Nacho Cheese Tortilla Chips (28g), Pepperidge Farm 100% Whole Wheat Hamburger Buns. mais...
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Ganhando 8,9 kg por Semana
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 Comentários
You’ll get back on track!!
15 jun 21 por membro: EssieLopez
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what you doing over there FourWheeldrive? You said well. crap. the question is IS it the rise in the weight? or no change in it? Did you try something different? are you eating more of something? Whatever the answer is. This is what happens on this journey. as we try other things and resetting our minds. You got this though. So let's keep moving.
15 jun 21 por membro: ladytanker
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Histórico de Peso de FourWheeldrive
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