Jornal de jeannieselby, 04 mai 21

WHEW! Not so bad after all. Now to get back to work.

Photo from 5/8/2014 - Urban League Dinner. I weighed around 300 lbs, Don't have exact weight, because I was rarely checking it, due to my refusal to acknowledge how far I'd let myself go.

109,3 kg Perdidos até agora: 25,4 kg.    Ainda faltam: 34,5 kg.    Dieta seguida: Razoavelmente Bem.

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2729 kcal

Gord: 87,38g | Prot: 52,65g | Carbs: 353,27g.   Café da Manhã: Silk Cashew Milk, Kashi Toasted Berry Crisp, Dole Bananas, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Dunkin' Donuts Hazelnut Latte with Almond Milk. Jantar: Pei Wei Lo Mein Noodles Shrimp, Pei Wei Steamed Vegetable & Chicken Dumplings, Pei Wei Dumpling Sauce. Lanches/Outros: Goetze's Original Caramel Creams, Seasons 52 Red Velvet Cake, Au Bon Pain Shortbread Cookie, Pei Wei Fortune Cookie, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Dunkin' Donuts Apple Fritter, Goetze's Original Caramel Creams. mais...