|
Super short walk last night because we went out, got to the park and then the rain started. Came home and crashed because I was tired. I'm still starting early, but the net result is that I go to bed earlier. These are some beautiful night blooming cactus flowers. Time for the desert blooms. Hoping we can make our way out there before they're gone, but not hopeful on that one. WEIGHT 161.9 lb BMI 32.7 FAT MASS 67.1 lb LEAN MASS 94.8 lb WATER MASS 66.5 lb BONE MASS 4.8 lb MUSCLE MASS 90.0 lb
|
73,4 kg
Perdidos até agora: 8,7 kg.
Ainda faltam: 12,2 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1268 kcal
|
Gord: 59,63g | Prot: 101,78g | Carbs: 84,43g.
Café da Manhã: Egg, Egg White, Whole Milk. Almoço: Pineapple, Taylor Farms Asian Chopped Salad (No Dressing), Sesame Dressing, Kirkland Signature Pesto Sauce, Tanimura & Antle Bell Peppers, Kirkland Signature Boneless Skinless Chicken Breasts. Jantar: Kroger Tater Rounds Potato Nuggets, Kirkland Signature Farmed Atlantic Salmon. Lanches/Outros: Bell Plantation PB2 Powdered Peanut Butter, Kirkland Signature Ancient Grains Granola with Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Blueberries, Kirkland Signature Ancient Grains Granola with Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Bouchard Dark Belgian Chocolate Probiotic. mais...
|
Perdendo 3,2 kg por Semana
|
 Comentários
22 abr 21 por membro: ridemariel
|
22 abr 21 por membro: Daughter of the_King
|
Beautiful capture. ❣ When I get up early, my day just makes more sense. 👍
22 abr 21 por membro: _bec_ca
|
Wow!! That is gorgeous! 🌸
22 abr 21 por membro: Shrewdness
|
23 abr 21 por membro: jdstore
|
Really cool! I didnt know there was a cactus that had night blooms. And I lived in Tucson for 10 years!
23 abr 21 por membro: broncofanky
|
23 abr 21 por membro: GardenOfHeeden
|
23 abr 21 por membro: Nikina70
|
23 abr 21 por membro: wholefoodnut
|
I hiked the hills above LAGUNA yesterday and could see the rain streaks over the ocean and the sky was dark gray. Perfect hiking weather but no rain for us. Beautiful.
23 abr 21 por membro: Kenna Morton
|
I’m headed out to Palm Springs tomorrow to do a desert hike. Hopefully will see a lot of desert flowers. Everywhere is in bloom, hard or people with allergies but the natural world is gorgeous right now.
23 abr 21 por membro: Kenna Morton
|
23 abr 21 por membro: melissaconner36
|
This pink is so soft ...very pretty
23 abr 21 por membro: Sarah1950
|
Yeah, I’m definitely not complaining about the rain, but it’s just enough that you get cold and wet, but not enough to prevent drought.
23 abr 21 por membro: Katsolo
|
| |
|
|
| |
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Katsolo
|