Jornal de _bec_ca, 12 abr 21

Weekly average- 170. 0 😱 J/K Something strange going on. Again J/K. I think I do have to change some things and be patient. I also feel like my body is saying, * uh, nope, not falling for it this time!". 😁 Well, I'll show her! I am going to meet my numbers for the next 2 weeks and see what happens and then make adjustments. I know I will figure it out. New week to look forward to and be grateful for. Hope you all are staying safe, healthy and content. ♡
77,1 kg Perdidos até agora: 2,3 kg.    Ainda faltam: 6,8 kg.    Dieta seguida: Razoavelmente Bem.

1525 kcal Gord: 56,50g | Prot: 92,00g | Carbs: 132,00g.   Café da Manhã: No Cow Protein Bar Chunky Peanut Butter. Almoço: Marie Morin Creme Brulee, Negra Modelo Dark Beer, Red Lobster Classic Margarita - On the Rocks, Good & Gather Mushroom Risotto, Hormel Black Label Bacon Thick Slices, Hannaford Cooked Extra Jumbo Shrimp. Lanches/Outros: Jack Link's Teriyaki Beef Steak Tender Bites (Package), Kind Nuts & Spices Caramel Almond & Sea Salt. mais...
40 kcal Exercício: Samsung Health - 24 horas. mais...
Ganhando 0,1 kg por Semana

5 Apoiadores    Apoio   

Comentários 
Honestly, sometimes I do think it takes my body a little time to get with the program. As you know, patience is our friend. Not something I have a lot of! 😄 
12 abr 21 por membro: jengetfit123
Jen, I know I have to psych myself out at times, because I come up with all sorts of excuses for not losing weight. 🙄🤯😆 
12 abr 21 por membro: _bec_ca

     
 

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