|
Potato Chips at 1 a.m. would normally negate me weighing myself, but it's the 1st and I'm proud to still be staying below 245 after all these years!
4/1/2020 261.5
4/1/2019 265.5
4/1/2018 251.5
4/1/2017 263.5
|
110,7 kg
Perdidos até agora: 24,0 kg.
Ainda faltam: 35,8 kg.
Dieta seguida: Razoavelmente Bem.
|
|
2452 kcal
|
Gord: 59,57g | Prot: 81,52g | Carbs: 398,64g.
Café da Manhã: Mixed Vegetable and Fruit Juice (with Added Nutrients), The Human Bean Iced Snowy Mocha *Non-Fat Milk*, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts. Almoço: Red Robin House Salad. Jantar: Pei Wei Orange Peel Shrimp, Pei Wei Brown Rice (Regular), Pei Wei Dumpling Sauce, Pei Wei Steamed Vegetable & Chicken Dumplings. Lanches/Outros: Whole Foods Market Sumo Orange, Hershey's Milk Chocolate Kisses, Starbucks Vanilla Frappuccino (13.7 oz), Ruffles Baked! Cheddar & Sour Cream Potato Crisps. mais...
|
Ganhando 9,5 kg por Semana
|
 Comentários
Good job! 👏👍😊 stay strong, focused and healthy! Have a great evening. 😊🌈🎉
01 abr 21 por membro: damablack13
|
So proud of you! Don't look back-you need never be over 245 again. Put the potato chips down. :-)
01 abr 21 por membro: Selbygirl6
|
Yup. Listen to Selbygirl6. Or, you can give them to me?! (*_-)
01 abr 21 por membro: Slow Meta
|
02 abr 21 por membro: SB 428
|
02 abr 21 por membro: davidsprincess
|
Well done Jeannie! Hope you're feeling better today. 💛
02 abr 21 por membro: shirfleur 1
|
Yes! thinking about you a lot. hope things are getting better.
02 abr 21 por membro: Katsolo
|
| |
|
|
| |
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de jeannieselby
|