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Years ago, I got to weigh 70kg ... I still don't know how that was possible ... so I tried to lose weight, but many reasons it was complicated ... however, I managed to reach 63kg, but I think I got stuck in that weight .... I have had difficult years, even now ... but I feel more motivated, or so I try hehe ... it is not a topic that I share with someone else, no one knows how I really feel ... I found this app, at the beginning I did not like the idea of the diary, but from one day to the next that changed, I feel grateful, I will continue doing my best, fighting! ✊
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63 kg
Perdidos até agora: 0 kg.
Ainda faltam: 13 kg.
Dieta seguida: Razoavelmente Bem.
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1033 kcal
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Gord: 25,04g | Prot: 20,36g | Carbs: 188,16g.
Café da Manhã: Miel, Panquecas, Café, Té (Infusión). Almoço: Frijoles Cocidos con Chorizo Suelto, Queso Fresco, Plátano Frito, Arroz Blanco, Agua de Jamaica. Lanches/Outros: Sabe Mas Galletas Sabor a Mantequilla. mais...
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peso estável
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 Comentários
I understand you. My maximum weight was reaching almost 72 kg. So I started fighting. Don't give up. I support you💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪
27 mar 21 por membro: kpop22
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Never lose your inner warrior spirit💪. I've had the same things that you've experienced, and I'm still going through the same things. But it doesn't work when you give up, I got that. I want you to know that everything gets more complicated when you give up and don't believe in yourself. So hold yourself tight and lift your head up. You can do it👍💜, everyone around you succeeds. You can do it too^^.
27 mar 21 por membro: 김서윤..
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thank you very much for the support ㅠㅠ 💪💪💪
27 mar 21 por membro: 다니9517
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I was sure to find you my girls..we understand each other and cheer each other up, don't worry.
You can do it, there are no reasons that you can't, you'll achieve your goals as we are trying to. If others can lose 25+ kg, why shouldn't I, why shouldn't us? No reasons.
Stay determined and not stress much~
I wish you a healthy and happy life. Fighting!
31 mar 21 por membro: Winter_night
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Pluto, thank you! You are right, these days I have felt better and I feel that I can really do it, I will keep trying, I know that we will all make it 💪💪💪🎊
31 mar 21 por membro: 다니9517
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