Entradas Recentes de Alimentos e Exercícios
| julho 2021 |
| dom 11: |
847 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
21,19g |
|
26,31g |
|
138,53g |
|
-
|
-
|
| sáb 10: |
843 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
52,65g |
|
26,70g |
|
66,77g |
|
-
|
-
|
| sex 9: |
939 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
35,06g |
|
32,58g |
|
128,00g |
|
-
|
-
|
| qui 8: |
1091 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
32,85g |
|
43,03g |
|
169,22g |
|
-
|
-
|
| qua 7: |
615 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
13,41g |
|
31,62g |
|
95,67g |
|
-
|
-
|
| ter 6: |
973 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
43,18g |
|
39,85g |
|
108,29g |
|
-
|
-
|
| seg 5: |
964 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
26,26g |
|
38,29g |
|
145,64g |
|
-
|
-
|
| dom 4: |
1159 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
56,31g |
|
34,01g |
|
133,78g |
|
-
|
-
|
| sáb 3: |
892 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
26,78g |
|
30,77g |
|
135,27g |
|
-
|
-
|
| sex 2: |
784 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
22,53g |
|
31,28g |
|
120,89g |
|
-
|
-
|
| junho 2021 |
| qua 30: |
936 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
31,83g |
|
42,12g |
|
124,76g |
|
-
|
-
|
| ter 29: |
1039 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
43,28g |
|
57,21g |
|
110,20g |
|
-
|
-
|
| seg 28: |
919 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
27,95g |
|
33,97g |
|
140,42g |
|
-
|
-
|
| dom 27: |
941 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
31,03g |
|
48,27g |
|
125,34g |
|
-
|
-
|
| sáb 26: |
749 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
18,13g |
|
32,50g |
|
113,86g |
|
-
|
-
|
| sex 25: |
912 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
29,20g |
|
27,08g |
|
141,50g |
|
-
|
-
|
| qui 24: |
810 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
28,37g |
|
32,95g |
|
106,23g |
|
-
|
-
|
| qua 23: |
797 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
27,93g |
|
20,64g |
|
119,15g |
|
-
|
-
|
| ter 22: |
1070 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
37,77g |
|
32,96g |
|
156,85g |
|
-
|
-
|
| seg 21: |
806 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
21,81g |
|
19,54g |
|
135,31g |
|
-
|
-
|
|
|
