Gravação de peso (nenhuma entrada de jornal) para 30 janeiro 2021
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93,8 kg
Perdidos até agora: 6,0 kg.
Ainda faltam: 7,6 kg.
Dieta seguida: Razoavelmente Bem.
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2579 kcal
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Gord: 95,63g | Prot: 157,69g | Carbs: 311,51g.
Café da Manhã: Snickers Ice Cream Bar (48g), On The Border Tortilla Chips, Lowfat Cheddar or Colby Cheese, Cheese, Ground Beef (Cooked), Mission Foods Mission Burrito 10" Flour Tortilla, Mission 8" Flour Soft Taco (10 ct), Navels Oranges , Fairlife Nutrition Plan Vanilla, General Mills Cinnamon Toast Crunch Cereal, Quest Chocolate Chip Cookie Dough Protein Bar. Almoço: Snickers Ice Cream Bar (48g), Fairlife 2% Chocolate Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original, Quest Cookies & Cream Protein Bar. mais...
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Perdendo 1,6 kg por Semana
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 Comentários
Dude nice profile pic. They just keep getting better. Wish I could cut my chest all the way to my clavicle like that. Lol. Appreciate you man.
30 jan 21 por membro: HeBrewZ
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Thanks, buddy! Still chasing your cuts. I want that separation when I do a bicep shot!
30 jan 21 por membro: -Diablo
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I guess it's all perspective. we as humans have a tendency to want what we don't have rather than see what we do have.
30 jan 21 por membro: HeBrewZ
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Yeah that pic is magnifeco! 💪🏻🔥
30 jan 21 por membro: davidsprincess
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Thanks, Princesa. ❤ Yes, Hebrews, most if not all people will never be satisfied. It keeps us hungry. I remember reading about how when a man picks up a weight is when he becomes "forever small". Lol
30 jan 21 por membro: -Diablo
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Histórico de Peso de -Diablo
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