Late meal. I was for sure over in calories for the day but was surprised to see such a jump. Oh well, I'm not worried! 😁 Daily weighing isn't very forgiving! 🤷♂️
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68,0 kg
Perdidos até agora: 18,6 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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1469 kcal
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Gord: 43,67g | Prot: 61,13g | Carbs: 233,37g.
Café da Manhã: Mangos , Great Value Half & Half. Almoço: Vegetable Oil, Jolly Time 100% Organic Yellow Pop Corn, Teriyaki Chicken, Bananas . Lanches/Outros: Sadaf Marble Halva. mais...
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Ganhando 11,4 kg por Semana
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Comentários
That's right no worries you know what to do to get back on track keep it up woohoo good job 😊
15 jan 21 por membro: jenny3781
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It's just water weight! 😉
15 jan 21 por membro: Keilin_4
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Good for you for just recording it and not being worried.
15 jan 21 por membro: LaughingChevre
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The bigger the gain, the bigger the loss! ❤️
15 jan 21 por membro: davidsprincess
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Nothing! It’ll go, you always get back to the #’s you like! 💪🏻👍🏻
15 jan 21 por membro: wifey9707
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Hahaha! Princess, you are so pragmatic, I love it! Melissa, we've got this!
15 jan 21 por membro: shirfleur 1
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Thanks guys! Goodness, Princess! ❤️ The best way to look at things! 😁 I doubt it will all be gone tomorrow, but it will go! 😁 I sure appreciate the support from you all!
15 jan 21 por membro: melissatwa
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