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NEW NUMBER!!! First time since joining FS in 12/2014.
Don't remember when I was last below 245 on the scale, but prior to 2009 for sure. Must do research!!! Will change b-day goal tomorrow, if this is not fake news.
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110,2 kg
Perdidos até agora: 24,5 kg.
Ainda faltam: 35,4 kg.
Dieta seguida: Razoavelmente Bem.
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2642 kcal
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Gord: 139,00g | Prot: 67,40g | Carbs: 300,50g.
Café da Manhã: R.W. Knudsen Family Just Black Cherry Juice, Starbucks Southwest Veggie Wrap, Starbucks Iced White Chocolate Mocha w/Almond Milk. Almoço: Salad and Go Salad & Go Balsamic Vinagrette Dressing, Salad And Go Fall Harvest Salad, Salad and Go Shrimp. Lanches/Outros: ACT II Xtreme Butter Microwave Popcorn, Starbucks Lemon Loaf, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts. mais...
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Perdendo 7,9 kg por Semana
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