Jornal de jeannieselby, 17 dez 20

So maybe a little excited. Been a full week below 250, time to reset my mini goal for the New Year.

112,7 kg Perdidos até agora: 22,0 kg.    Ainda faltam: 37,9 kg.    Dieta seguida: Razoavelmente Bem.

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2847 kcal

Gord: 130,15g | Prot: 61,90g | Carbs: 380,50g.   Café da Manhã: Coconut Maple Vanilla SuperFood Cereal, Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha w/Almond Milk, Vita5nutrition Btotal B-Complex with Extra B12. Almoço: Lalibela Red Lentil / Misir / Wrap. Lanches/Outros: Riveridge Salted Caramel Fresh Apple Cider, Libby's Chicken Vienna Sausage, Starbucks Lemon Loaf, Ruffles Sour Cream & Onion Potato Chips, Panera Bread Fresh Fruit Cup (Small), Dole Bananas. mais...