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Gotta be honest, I'm not doing well ..kind of in a bad place...
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62,1 kg
Perdidos até agora: 8,2 kg.
Ainda faltam: 2,3 kg.
Dieta seguida: Razoavelmente Bem.
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1142 kcal
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Gord: 38,22g | Prot: 94,96g | Carbs: 105,30g.
Café da Manhã: Fage Total 0% Greek Yogurt, Apples , StarKist Foods Chunk Light Tuna in Water (Can), Fried Egg without Fat, Dry Grated Parmesan Cheese, Coffee with Milk. Almoço: Apples, Fage Total 0% Greek Yogurt, Bumble Bee Chunk Light Tuna in Water, Perdue Grilled Chicken Breast Strips, Campbell's Chunky Savory Vegetable Soup. Jantar: Tastefully Simple Honey Apple Grill Sauce, Birds Eye Steamfresh Mixed Vegetables, Aldi Pork Boneless Half Butt Roast. Lanches/Outros: Clementines , Quest Vanilla Protein Shake , Clif Bar Clif Bar - Sierra Trail Mix, BC Hothouse Orange Bell Pepper, Carrots. mais...
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Ganhando 1,5 kg por Semana
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 Comentários
Hugs. It can be tough sometimes.
07 dez 20 por membro: liv001
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07 dez 20 por membro: Arkiehuntress
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Step back & take a deep Breathe. Be gentle and patient with yourself. These are difficult times. Just do your best & that is ENOUGH. Stay safe & healthy.🌈🍀🌈🌻😊
07 dez 20 por membro: damablack13
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Aww. Cut yourself some slack, Diana. It's the holidays. It's a wonder we all aren't elephant-sized this time of year. 🐘
07 dez 20 por membro: lonniehuffman
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Diana, I could say the same words. I'm not even sure why I'm having such a hard time. Perhaps it is an accumulation of so many things weighing on us... Quite literally. After two years of dedication to lose and maintaining for so long, I'm tired. We can't let up, but it is so hard right now for me too. 🤗 ❤️ 👍 The alternative to keeping up the fight is not imaginable to me... We have to just keep trudging. 😊
07 dez 20 por membro: melissatwa
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Hang in there. If not today, there is always tomorrow.
07 dez 20 por membro: Gramma Shawn
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It's literally a dark world these days.
Be gentle with yourself, and remember: The darkest days are almost behind us, the world will start lightening up in just a couple of weeks.
07 dez 20 por membro: Lard Tunderin Jeezus
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Well I have only gained weight...and I put out the challenge! But here is something funny I heard the other week. It is called "Jeans Day", the idea is that one day a week we try to wear jeans...because they don't stretch like spandex!
07 dez 20 por membro: Two Thirty Three
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07 dez 20 por membro: zoebony
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today matters
lets win today!
07 dez 20 por membro: Two Thirty Three
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Look at how far you have come. You are in the green stretch.
07 dez 20 por membro: freetime
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Diana, one step at a time and know God is right there by your side.🌷
07 dez 20 por membro: raineybird
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Thank you FSF! I think Melissa is right, all the stuff going on in my life finally caught up to me! Maybe I had a little pity party....I did better yesterday and I appreciate your support. I realized I'm not the only one going through tough times. My heart and prayers are with those of you who are also going through 2020 trials or other issues. I believe and know I'll receive the answers I need. 🙏
08 dez 20 por membro: Diana 1234
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It will pass. Just look to the future and see yourself there. Prayers headed your way.
08 dez 20 por membro: Sandbutton
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Histórico de Peso de Diana 1234
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