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FBS 187, breakfast - 2 eggs over east, 2 sausage patties, 2 zero carb bread from Costco with butter. Bladder infection. Taking antibiotics - retaining fluids
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90,3 kg
Perdidos até agora: 2,7 kg.
Ainda faltam: 13,2 kg.
Dieta seguida: Razoavelmente Bem.
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1518 kcal
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Gord: 126,01g | Prot: 76,18g | Carbs: 60,95g.
Café da Manhã: Land O'Lakes Salted Butter, Swaggerty's Farm Mild Country Sausage Patties, Eggland's Best Large Grade A Eggs, Natural Ovens Bakery Keto Friendly Bread. Jantar: Kraft Deli Deluxe American Cheese Slices, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Great Value Ground Beef 73/27, Land O'Lakes Salted Butter, Natural Ovens Bakery Keto Friendly Bread. Lanches/Outros: Planters Cocktail Peanuts. mais...
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Ganhando 0,5 kg por Semana
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