Jornal de Harapeko Keichan, 16 nov 20

11/16
W: 45.8kg, F: 17.8%, M: 35.7kg

11/15
W: 45.3kg, F: 18.5%, M: 35.0kg

What I ate yesterday:

Breakfast: Collagen Bar

Lunch: Avocados+Edamame Salad, 2 Brie Cheese, 1.5 Crab Cakes, 1 Drumstick, 1 Wing, Pastrami, 3 Dinner Rolls with 1Tbsp Butter

Dinner: None

45,8 kg Perdidos até agora: 0 kg.    Ainda faltam: 1,8 kg.    Dieta seguida: Razoavelmente Bem.