Gravação de peso (nenhuma entrada de jornal) para 24 outubro 2020
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66,9 kg
Perdidos até agora: 19,8 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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1630 kcal
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Gord: 52,15g | Prot: 52,24g | Carbs: 190,36g.
Café da Manhã: Harry's Fresh Foods Butternut Squash Soup, Starbucks Pumpkin Spice Latte (Tall). Almoço: Truly Spiked & Sparkling, Pepperoni and Sausage Pizza. mais...
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peso estável
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 Comentários
Thank you, Bill! 😁 When I lifted last I was exceeding both reps and weight from when this picture was taken, but I'm in a bit of a slump this week nursing hurt knees. I'm hoping so much to to lose too much momentum!
25 out 20 por membro: melissatwa
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Yes, dearest Chris, I do know how to easily make the weight move! 😩 Sadly, I'm not looking for extra padding to keep me warm this winter. 😬
25 out 20 por membro: melissatwa
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26 out 20 por membro: HCB
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Very impressed with your ability to maintain with impaired knees! Truly.
27 out 20 por membro: TomLong
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HCB and Tom, thank you! Over the last few months I've been able to increase my calories quite a lot because of my activity and increased muscle, so having to go backward is not much fun. But, I'm fighting! 😁
27 out 20 por membro: melissatwa
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Histórico de Peso de melissatwa
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