Today)
W: 46.0kg, F: 17.8%, M: 35.9kg
Yesterday)
W: 46.4kg, F: 17.8%, M: 36.2kg
What I ate yesterday:
Breakfast: Avocado Ice Cream
Lunch: Nancy’s Non Fat Yogurt and Tomatoes x Cucumbers Salad (no pics)
Dinner: Salad with Tempeh, Oven baked Oysters + Squids + Halibut + Eggplants + Shiitake Mushrooms + Shishito Peppers with Olive Oil and Nuts(no pic)
