|
1st night on new med. No difference that I noticed.
Dr.'s visit on Tuesday was too much, so the pain that seemed to be getting better, set back in and stayed all day and last night.
Hoping for a better day today. Not sure where the weight loss is coming from, but I'm not going to complain. Hang in there F.S.!
|
115,0 kg
Perdidos até agora: 19,7 kg.
Ainda faltam: 40,1 kg.
Dieta seguida: Razoavelmente Bem.
|
|
2432 kcal
|
Gord: 98,90g | Prot: 44,07g | Carbs: 331,40g.
Café da Manhã: Starbucks Iced White Chocolate Mocha w/Almond Milk, Whole Foods Market Fruit Tart, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12. Almoço: Lalibela Red Lentil / Misir / Wrap. Jantar: Tsunami Pickled Ginger, Southern Tsunami Sushi Bar Crunchy Shrimp Roll. Lanches/Outros: Ben & Jerry's Phish Food Ice Cream, Herbal Tea, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Newman's Own Organic Creme Filled Chocolate Cookies. mais...
|
Perdendo 4,8 kg por Semana
|