Gravação de peso (nenhuma entrada de jornal) para 05 setembro 2020
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66,0 kg
Perdidos até agora: 20,6 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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1958 kcal
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Gord: 53,67g | Prot: 78,56g | Carbs: 297,91g.
Café da Manhã: Oven Baked Potato French Fries (from Frozen), Great Value Half & Half, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Almoço: Swiss Miss Rich & Creamy Hot Cocoa Mix, Sargento Sliced Pepper Jack Cheese, English Muffin. Jantar: Great Value Romaine Lettuce, Mrs. T's Potato & Onion Pierogies, Pace Picante Medium Salsa, European Type Grapes, Jennie-O 93% Lean Ground Turkey. Lanches/Outros: Honey Nut Cheerios, Bananas . mais...
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peso estável
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 Comentários
05 set 20 por membro: shirfleur 1
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Thanks, Shir. ❤️ I am just trying to keep in mind what you told me. It won't help anything to let go of my eating and fitness plan. I'm not moving as much as I should, but... I'm not gaining. 🙏 Thank you for your support and always kind encouragement. You are more than a treasure. We are so blessed having you here! 🤗
05 set 20 por membro: melissatwa
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05 set 20 por membro: lonniehuffman
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05 set 20 por membro: HCB
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05 set 20 por membro: davidsprincess
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Still rocking that blue line!!!
05 set 20 por membro: John10251
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Thank you, Lonnie, Princess, HCB, John, and Petra. ♥️
05 set 20 por membro: melissatwa
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Ditto the above comments Melissa...awesome job!!
06 set 20 por membro: Steven Lloyd
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06 set 20 por membro: melissatwa
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Gotta keep on taking care of yourself so you can continue to take care of others!!!! Still 🙏🙏🙏 for your family!!
06 set 20 por membro: Arkiehuntress
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Thank you so much, Arkiehuntress! Your remembering us and your prayers really mean a lot to me. We are just trying to manage one day at a time. ❤️
07 set 20 por membro: melissatwa
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Thanks, Chris dearest! You're always a little sour with the sweet to keep things interesting. 😁 You motivated me to climb the stairs and weigh for the day. I'm .6 over "goal" today so not "too fat" yet!
07 set 20 por membro: melissatwa
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Histórico de Peso de melissatwa
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