Jornal de jengetfit123, 26 jul 20

Hurt my ankle pretty bad week before last. Not broken but bruised as hell. Can't exercise and eating all my comfort foods. This summer has been a bummer.
79,8 kg Perdidos até agora: 24,5 kg.    Ainda faltam: 11,8 kg.    Dieta seguida: Razoavelmente Bem.
peso estável

25 Apoiadores    Apoio   

Comentários 
Ouch. I hope it heals quickly. This summer does bite. hugs to you 
26 jul 20 por membro: tatauu22
Oh Jen, sure hope you heal soon. And when you do, you'll get back to it. 👍 
26 jul 20 por membro: Becc@
Ahh that sucks. I hope you feel better soon 🙆🏽‍♀️ 
26 jul 20 por membro: rowboating
Ouch!! Take it easy for awhile 
26 jul 20 por membro: wholefoodnut
Hey, hope you heal soon. This summer sucks big time. 
26 jul 20 por membro: Lowkeylife
Hope you’re ankle feels better quick friend! And I hear you❤️🙏💜💚 
26 jul 20 por membro: jcmama777
Hope your ankle heals quickly. Take care. 
26 jul 20 por membro: kattay
Hope you get back on track soon! 
26 jul 20 por membro: abbadabba
No kidding! This summer has DEF been a bummer. Get well soon!  
26 jul 20 por membro: davidsprincess
Give your ankle the time it needs to heal! I cannot say this strong enough. A minor sprain will take about 3-4 weeks, a not so minor can take 4 to 12 weeks, and more serious injuries can take over a year to heal. Each sprain weakens the ankle so don't rush back to full activity; give it time to heal! 
27 jul 20 por membro: kclab
Oh I'm so sorry... 2020...😢 Hang in there!  
27 jul 20 por membro: melissatwa
Missing you. Happy new year 🥳 
09 jan 21 por membro: moopie321
Missing you Jen! Tough times! Hang in there 🙂 
04 fev 21 por membro: terosy

     
 

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