Jornal de LeiLei84, 20 jun 20

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Gravação de peso (nenhuma entrada de jornal) para 20 junho 2020

50,3 kg Perdidos até agora: 25,0 kg. Ainda faltam: 0 kg. Dieta seguida: Razoavelmente Bem.

Visualizar Calendário de Dieta, 20 junho 2020:

2438 kcal

Gord: 56,22g | Prot: 115,90g | Carbs: 302,53g. Café da Manhã: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Cantaloupe Melons , Peach. Almoço: The Snack Factory Pretzel Crisps - Original, Frigo Light String Cheese, Great Value Mini Pretzel Twists, Six Star Pro Nutrition Whey Isolate Amplified with Prohydrolase, Simple Truth Unsweetened Vanilla Almond Milk, Great Value Frozen Blueberries, Great Value Frozen Whole Strawberries. Jantar: Tassos Sundried Tomatoes, Olive Garden Light Italian Dressing, Cucumber (Peeled) , Onions , Carrots , Roma Tomatoes, Simple Truth Organic Baby Spring Mix, Naturegg Eggs, Wal-Mart Rotisserie Chicken, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Lightlife Foods Smart Dogs Veggie Protein Links. Lanches/Outros: Skyy Vodka, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Premium Orchard Roasted & Salted Pumpkin Seeds, Raspberries , Skyy Vodka, Hippeas Vegan White Cheddar Organic Chickpea Puffs (28g), Quaker Chewy Granola Bars - Dark Chocolate Chunk, Great Value Sugar Free Syrup, Quaker Quick Oats, Pop Secret Popcorn Butter 100 Calorie Pop, Skyy Vodka, Kroger Starlight Mints. mais...

Perdendo 10,8 kg por Semana

30 Apoiadores Apoio

Comentários

Wow nice drop!😍💪🏼

21 jun 20 por membro: PurpleAsh93

Wow!! Way to go.

21 jun 20 por membro: Ram12Gar

I’m only 5’ 2” Chris! What can I say, my weight fluctuates just like yours dude.