|
Have a safe and social distancing Memorial Day weekend.
Fortunately there's usually a good amount of space between tombstones, if anyone actually remembers what this holiday is supposed to be about.
Take a moment and reflect! Go visit a vet. Make a donation to the VA, or Wounded Warriors.
Before you drag out your grills and coolers, STOP for a moment and be thankful for your life, no matter the struggles you are facing, you are alive and have another day to be grateful for.
|
117,9 kg
Perdidos até agora: 16,8 kg.
Ainda faltam: 43,1 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1891 kcal
|
Gord: 28,76g | Prot: 58,53g | Carbs: 349,89g.
Café da Manhã: Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Clementines, Panera Bread Fresh Fruit Cup (Small), Driscoll's Raspberries, Publix Gala Apple (Medium), Dole Bananas, Starbucks Vanilla Frappuccino (9.5 oz). Almoço: Taco Bell Mild Taco Sauce, Taco Bell Fresco Bean Burrito. Lanches/Outros: Field Trip Cracked Pepper Turkey Jerky, Schwan's Vanilla Ice Cream Sandwich, Utz Sourdough Specials Pretzels. mais...
|
Perdendo 3,2 kg por Semana
|