Gravação de peso (nenhuma entrada de jornal) para 11 maio 2020
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61,1 kg
Perdidos até agora: 20,6 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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1246 kcal
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Gord: 69,49g | Prot: 88,01g | Carbs: 88,17g.
Almoço: Grimmway Farms Cut & Peeled Baby Carrots, Plum, StarKist Foods Chunk Light Tuna in Water (Can), Strawberries, Supreme Tradition Chicken Wing Sauce , WinCo Foods Deli Express Sliced Swiss Cheese, Golden Sun Multigrain Impact Wraps, Natural Creamy Peanut Butter, Dark Chocolate Baking Chips with Stevia and Erythritol, Natural Unsweetened Cocoa, Celery , Bananas, Vanilla Extract, Egg, Sabra Roasted Pine Nut Hummus. Jantar: Boston Market Parmesan Caesar Salad Dressing , Hard-Boiled Egg , Nature's Place Boneless Skinless Chicken Breast, Tone's Onion Powder, Spice Classics Garlic Powder, Spice Classics Italian Seasoning, Tony Chachere's Original Creole Seasoning, Lawry's Seasoned Salt, Black Pepper , Honeycrisp Apples, Spinach , Diamond of California Chopped Walnuts, Athenos Natural Crumbled Feta Cheese, Fresh Express Spring Mix. Lanches/Outros: Reese's Miniature Peanut Butter Cups (3). mais...
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Perdendo 3,2 kg por Semana
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