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Dr.'s appointment in 1 hour for results from July 16th bloodwork. Fingers crossed that all is well, as I meet with the Oncologist next week. Happy HMPH Day everyone.
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114,1 kg
Perdidos até agora: 20,6 kg.
Ainda faltam: 39,2 kg.
Dieta seguida: Razoavelmente Bem.
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2947 kcal
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Gord: 110,38g | Prot: 100,14g | Carbs: 401,27g.
Café da Manhã: Eggs & Cheese Protein Box, Starbucks Iced White Chocolate Mocha with Almond Milk, Trader Joe's Raw Brazil Nuts. Almoço: Red Robin Pomegranate Iced Tea, Wildflower Bread Company Blackberry orange lemonade, Wildflower Bread Company Roasted Sweet Potato Sandwich, Wildflower Bread Company Vegan Cauliflower Masala. Jantar: Black Pepper, Lucerne Shredded Sharp Cheddar Cheese, Kraft Macaroni & Cheese as Packaged, Geisha Fancy Smoked Oysters in Cottonseed Oil. Lanches/Outros: Hershey's Milk Chocolate Kisses, Boulder Canyon Sea Salt Kettle Cooked Potato Chips (Bag). mais...
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Perdendo 4,8 kg por Semana
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