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Well wrote a lovely journal entry that didn't post. Suffice to say down another 2 lbs. Day 7 on Mary's Mini. Happy Sunday and stay safe out there.
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113,9 kg
Perdidos até agora: 20,9 kg.
Ainda faltam: 39,0 kg.
Dieta seguida: Razoavelmente Bem.
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1212 kcal
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Gord: 31,71g | Prot: 23,31g | Carbs: 214,09g.
Café da Manhã: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12, Starbucks Iced White Chocolate Mocha w/Almond Milk. Almoço: Garlic Powder , Mashed Potato not Made with Milk or Fat (from Fresh), Golden Corral Sauteed Mushrooms. Lanches/Outros: Schwan's Vanilla Ice Cream Sandwich, Pineapple Orange Banana Juice. mais...
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Perdendo 6,4 kg por Semana
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