Gravação de peso (nenhuma entrada de jornal) para 26 abril 2020
|
61,5 kg
Perdidos até agora: 20,1 kg.
Ainda faltam: 0,3 kg.
Dieta seguida: Razoavelmente Bem.
|
|
2814 kcal
|
Gord: 145,40g | Prot: 83,43g | Carbs: 308,45g.
Café da Manhã: 2% Fat Milk, Post Honey Bunches of Oats Honey Roasted. Almoço: WinCo Foods Crunchy Peanut Butter, Welch's Grape Jelly, Cucumber (with Peel) , Ken's Steak House Zesty Italian Dressing, Blue Diamond Sliced Almonds, Hard-Boiled Egg , Strawberries, Fresh Express Spring Mix, Bananas, Egg, Vanilla Extract, Natural Unsweetened Cocoa, Natural Creamy Peanut Butter, Dark Chocolate Baking Chips with Stevia and Erythritol, Black Pepper , Salt , Boiled Egg, Mayonnaise , Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Mustard. Jantar: Pasta Roni Garlic & Olive Oil Vermicelli, Yummy Dino Buddies, Garlic Powder , Cooked Asparagus (from Fresh), Black Pepper , Tony Chachere's Original Creole Seasoning, Olive Oil , Italian Sausage, Prego Artisan Four Cheese Alfredo Sauce, Winn-Dixie Zucchini. Lanches/Outros: WinCo Foods Wheat Bread, WinCo Foods Crunchy Peanut Butter, Welch's Grape Jelly, Palmer Peanut Butter Filled Penguin Pals, Oreo Cool Mint Creme, Oreo Premium Ice Cream Cake. mais...
|
Ganhando 1,9 kg por Semana
|
| |
|
|
| |
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de PurpleAsh93
|