Gravação de peso (nenhuma entrada de jornal) para 15 abril 2020
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61,0 kg
Perdidos até agora: 20,7 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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3393 kcal
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Gord: 150,21g | Prot: 87,87g | Carbs: 433,23g.
Café da Manhã: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Almoço: WinCo Foods Wheat Bread, Skippy Natural Creamy Peanut Butter, Welch's Grape Jelly, Fresh Selections White Sliced Mushrooms, Minced Garlic, WinCo Foods Cream Cheese, Nature's Place Boneless Skinless Chicken Breast. Jantar: Sargento Deli Style Sliced Provolone Cheese, Sunnyvalley Hickory Smoked Bacon, Hidden Valley The Original Ranch, Green Giant Veggie Tots - Cauliflower, Ground Beef (80% Lean / 20% Fat) . Lanches/Outros: Skippy Natural Creamy Peanut Butter, Silk Pure Almond Milk - Unsweetened Original, WinCo Foods Wheat Bread, Post Honey Bunches of Oats Honey Roasted, Welch's Grape Jelly, Mott's All Natural Fruit Snacks, Granny Smith Apples, Entenmann's Little Bites Chocolate Chip Muffins with Real Chocolate Chips, 365 Organic White Cheddar Cheese Popcorn, Snyder's of Hanover Mini Pretzels, Cheetos Crunchy Flamin' Hot, Little Debbie Oatmeal Creme Pies, Keebler Fudge Stripes Dark Chocolate Cookies, Oreo Double Stuf Sandwich Cookies. mais...
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Ganhando 1,3 kg por Semana
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Histórico de Peso de PurpleAsh93
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