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Walked the dogs last night before the rain started. Today, it's raining so hard they didn't want to follow me out to the office. Umbrellas are up over the pool, so if there are no signs of lightning, I'm going in after my last call of the day. No real change. Thinking popcorn and a movie tonight. Maybe from the couch, maybe from bed. Although I don't normally eat in bed, so maybe not. not a habit I need to get into. WEIGHT 162.3 lb BMI 32.8 FAT MASS 67.6 lb LEAN MASS 94.7 lb WATER MASS 66.4 lb BONE MASS 4.8 lb MUSCLE MASS 89.8 lb
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73,6 kg
Perdidos até agora: 8,5 kg.
Ainda faltam: 12,4 kg.
Dieta seguida: Razoavelmente Bem.
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1405 kcal
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Gord: 62,80g | Prot: 101,63g | Carbs: 82,02g.
Café da Manhã: Egg, Egg White. Almoço: Olive Oil, America's Choice Button Mushrooms, Kirkland Signature Chicken Tenderloins, Ore-Ida Tater Tots, Baby Spinach. Jantar: Red Table Wine , Cooked Asparagus (from Fresh), High Liner Foods Tortilla Crusted Tilapia. Lanches/Outros: Kirkland Signature Three Berry Blend, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Almonds, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. mais...
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Perdendo 1,3 kg por Semana
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 Comentários
Sounds like a good night friend 🤗 and that is adorable 🥰♥️💜💚
10 abr 20 por membro: jcmama777
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Katsolo, your doggie is not happy with the bunny ears. My dogs hate that stuff too! 😂🐰😂
10 abr 20 por membro: Erquiaga
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Think he'll like the tail? It's funny, he's not a fan of the ears at all. The Toller has figured out that wearing the ears gets her even more attention and is all in for ears, antlers, whatever. Such a ham.
11 abr 20 por membro: Katsolo
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Histórico de Peso de Katsolo
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