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i want to try weight cycling/zig zag dieting this month, my weight will probably fluctuate like crazy but I’m hoping there will still be a decline over time!
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55,9 kg
Perdidos até agora: 11,2 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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1699 kcal
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Gord: 24,88g | Prot: 19,30g | Carbs: 112,23g.
Café da Manhã: Chiquita Banana, 橙子. Almoço: 橘子, Ktown, Ktown. Jantar: Genghis Grill Shrimp, Target Egg, Enova Cooking & Salad Oil, Yoshinoya Vegetables Only. Lanches/Outros: Kellogg's Nutri-Grain Yogurt Bar - Strawberry. mais...
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Perdendo 3,8 kg por Semana
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