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Goal for Friday is 4lbs. I'll do it, so help me! I realize it's AME, but nothing... 4 lbs! Deep breath and moving on.
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119,3 kg
Perdidos até agora: 15,4 kg.
Ainda faltam: 44,5 kg.
Dieta seguida: Razoavelmente Bem.
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2982 kcal
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Gord: 123,36g | Prot: 58,82g | Carbs: 522,46g.
Café da Manhã: Sonic Minute Maid Orange Soda (Large), Harkins Theatres Popcorn (Large). Jantar: Nantucket Nectars Pomegranate Cherry Juice, Chipotle Mexican Grill Tortilla Chips, Chipotle Mexican Grill Queso, Chipotle Mexican Grill Sofritas, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Corn Salsa. Lanches/Outros: Haribo Gold-Bears Gummi Candy, Storck Toffifay (4). mais...
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Perdendo 0,8 kg por Semana
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