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Started at 160.7 last night. All I have to do is keep up the trend and weigh myself 50 more times today, right?
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72,7 kg
Perdidos até agora: 9,4 kg.
Ainda faltam: 11,4 kg.
Dieta seguida: Razoavelmente Bem.
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1793 kcal
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Gord: 72,04g | Prot: 62,70g | Carbs: 151,03g.
Café da Manhã: Heavy Cream, Egg, Kirkland Signature Extra Virgin Olive Oil. Jantar: Libby's Easy Pumpkin Pie Mix, Ocean Spray Jellied Cranberry Sauce, Broccoli, Alaska King Crab, White Table Wine, Chocolate Cream Pie, Bread Stuffing, Turkey Breast Meat. Lanches/Outros: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. mais...
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Perdendo 2,1 kg por Semana
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