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Great American Smokeout, also known as Lung Cancer Awareness Day, is being observed today! It has been observed the third Thursday in November since 1976.
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120,0 kg
Perdidos até agora: 14,7 kg.
Ainda faltam: 45,1 kg.
Dieta seguida: Razoavelmente Bem.
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1788 kcal
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Gord: 67,49g | Prot: 97,24g | Carbs: 210,41g.
Café da Manhã: Dunkin' Donuts Fire Roasted Veggie Bowl, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12, Dunkin' Donuts Signature Frosted White Chocolate Latte. Almoço: Bumble Bee Premium Tuna Chunk White Albacore in Water, Kraft Buttermilk Ranch Dressing, Cucumber (Peeled), Red Sweet Pepper. Jantar: Signature Kitchens Hearty Chicken & Dumplings Soup. Lanches/Outros: Field Trip Turkey Stick, Starbucks Peppermint Mocha (Venti). mais...
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Ganhando 3,2 kg por Semana
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