Jornal de jeannieselby, 18 out 19

Payday Friday. YAY, I can breathe now. Boss is leaving early today, so maybe I'll get out of here while it's still daylight. Happy weekend y'all.

119,5 kg Perdidos até agora: 15,2 kg.    Ainda faltam: 44,7 kg.    Dieta seguida: Razoavelmente Bem.

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2777 kcal

Gord: 82,12g | Prot: 89,72g | Carbs: 422,66g.   Café da Manhã: Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Water, Dole Bananas, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Iced White Chocolate Mocha w/Almond Milk. Almoço: Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken, Izze Sparkling Blackberry (12 oz). Jantar: Okami Coconut Shrimp Roll. Lanches/Outros: Black Forest Gummy Bears, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Chips, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Tap Water, Tap Water. mais...