Gravação de peso (nenhuma entrada de jornal) para 05 outubro 2019
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95,3 kg
Perdidos até agora: 0 kg.
Ainda faltam: 18,1 kg.
Dieta seguida: Razoavelmente Bem.
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1427 kcal
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Gord: 117,60g | Prot: 64,91g | Carbs: 29,79g.
Café da Manhã: Butter Coffee. Almoço: Five Guys Lettuce, Butter Bob’s Homemade Mayo, Moon Cheese Cheddar, Nutritional Yeast Keto Bread, Kirkland Signature Roast Beef. Jantar: Daisy Sour Cream, Moe's Southwest Grill Grilled Peppers, Moe's Southwest Grill Shredded Cheese, Moe's Southwest Grill Steak, Moe's Southwest Grill Chipotle Ranch Dressing, Moe's Southwest Grill Shredded Lettuce, Moe's Southwest Grill Grilled Onions, Moe's Southwest Grill Guacamole (Side). mais...
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Ganhando 9,5 kg por Semana
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Histórico de Peso de Nanofgoat
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