Jornal de jeannieselby, 03 out 19

That's more like it!

Goal for tomorrow is be somewhere between 2017 & 2018's weight in's:

10/4/18: 262.5
10/4/17: 252.0
10/4/16: 284.5

119,3 kg Perdidos até agora: 15,4 kg.    Ainda faltam: 44,5 kg.    Dieta seguida: Razoavelmente Bem.

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1974 kcal

Gord: 95,67g | Prot: 61,22g | Carbs: 251,60g.   Café da Manhã: Starbucks Iced Maple Pecan Latte w/Almond Milk, Salad and Go Chia Seed Parfait, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Almoço: Pop & Bottle Mocha Cold Brew Almond Latte, La Madeleine French Onion Soup, Vegan Lentil Curry . Jantar: Red Salsa, Chipotle Mexican Grill Tortilla Chips. Lanches/Outros: Fudge Mix-in, Peanut Butter Ice Cream (Like It), Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. mais...