Gravação de peso (nenhuma entrada de jornal) para 22 setembro 2019
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82,8 kg
Perdidos até agora: 17,0 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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3080 kcal
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Gord: 60,86g | Prot: 207,12g | Carbs: 457,66g.
Café da Manhã: Pears , Great Value Large Marshmallows, Great Value Light Greek Nonfat Yogurt Vanilla, Carl Buddig Corned Beef. Almoço: Quest Cookies & Cream Protein Bar, Fairlife Chocolate Milk, Winchell's Filled Jelly Donut - Raspberry with Glaze. Jantar: Great Value Greek Nonfat Yogurt - Strawberry, Navels Oranges, one brands one maple glazed donut, Milk (Nonfat), Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon. Lanches/Outros: Pears . mais...
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Perdendo 0,6 kg por Semana
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 Comentários
Way to go! Almost there! 😁
22 set 19 por membro: yohoyoh
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Lost another .2. It's like a trend now .2 3 days in a row. A vein has shown up from my abs to my upper leg. First time ever. A new low in body fat percentage.
23 set 19 por membro: -Diablo
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It's gone man, you still rocking the Skeletor bod, Pee-wee?
23 set 19 por membro: -Diablo
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D will never think he arrived though... Right? There is some more vein definition to be had...
23 set 19 por membro: yohoyoh
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Never. Always hungry for more. The rent will always be due. You can't be satisfied cause then you take steps back that you can't afford if you want to maintain or keep improving.
23 set 19 por membro: -Diablo
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Besides, I was joking, just taking a swing back since I was compared to the Michelin man, lol. I have fat to lose still.
23 set 19 por membro: -Diablo
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23 set 19 por membro: -Diablo
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Histórico de Peso de -Diablo
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