Jornal de jeannieselby, 19 set 19

Hoping to be under 260 for the trip home this weekend. Fingers crossed I can drop another 3 lbs by Saturday. I know it's just a number, but everything we think matters, and sometimes it's all about the #'s.

While I may not be able to accurately track my calories during our trip, I'm pretty damn sure I don't have to worry about packing them on. We're scheduled to arrive in DCA at 8:30 pm. Although my sister has found a number of vegan options that are open late on a Saturday night, the question is how will I be doing after being confined on a plane for 6 hours?

Sunday we've got to hit the road early since we're looking to do Brunch with Friends and Family in Fredrick at 11 am. Not sure what is on the agenda then as we haven't heard back from our one family friend that lives there. Whatever it is, I assure you it will involve lots of walking.

Well back to work... have a great Thursday everyone.
118,4 kg Perdidos até agora: 16,3 kg.    Ainda faltam: 43,5 kg.    Dieta seguida: Razoavelmente Bem.

2155 kcal Gord: 52,71g | Prot: 64,65g | Carbs: 276,80g.   Café da Manhã: Salad and Go Chia Seed Parfait, Dunkin' Donuts Hazelnut Latte with Almond Milk, Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Almoço: Thai Iced Tea, Annie Chun's Thai Style Tom Yum Soup Bowl, Mizkan Seasoned Soy Sauce for Meat Dumpling, Fujisan Chicken Shumai Dumplings (3). Jantar: El Ranchero Tortilla Chips, Vegetarian Chili (with Meat Substitute). mais...
Perdendo 7,9 kg por Semana

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Comentários 
Well done 👍 
19 set 19 por membro: jcmama777
Be sure to get up and walk the aisle a couple times at least, Jeannie. Some people wear compression socks on a long plane ride. 
19 set 19 por membro: gz9gjg

     
 

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