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"Fasting" weight. I did eat some cantaloupe last night and a tortilla. Going to do a pass on the rings yesterday and maybe again today if I still don't feel like eating. I'll just pick up again once I've eaten and keep the count going. Life happens. All I did yesterday was sleep all day and through the night, so I was genuinely sick.
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71,9 kg
Perdidos até agora: 10,2 kg.
Ainda faltam: 10,7 kg.
Dieta seguida: Razoavelmente Bem.
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443 kcal
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Gord: 23,34g | Prot: 29,74g | Carbs: 55,79g.
Café da Manhã: Heavy Cream. Almoço: La Tortilla Factory Low Carb Whole Wheat Tortillas. Jantar: La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Fage Total 2% Greek Yogurt, Cantaloupe Melons. Lanches/Outros: Cheese, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. mais...
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Perdendo 1,1 kg por Semana
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