I think that Cricket that came for a visit gave us good luck. I quit Nikotine and sleep much better. GF quit cake and yoghurt and start to loose weight. Lot of socializing going on.
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76,4 kg
Perdidos até agora: 52,3 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 1,4 kg por Semana
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Comentários
So much for "healthy" cake. RIP
13 ago 19 por membro: liv001
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Congrats on quitting smoking! I find that when I form one good habit, it leads to a string of other ones. You’re on your way to good health!
14 ago 19 por membro: moopie321
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Is it safe to respond on this one? Haha 😂
14 ago 19 por membro: srossca
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liv001 That brought on a rolling laughter here. So funny. The healthy cake took many forms. Like gluten free, sugar free, unripe banana, instead of ripe. Her belly kept growing. Her six pack disappeared. The super 'healthy' yoghurt didn't help either. She stop both and lost a pound+ the first day. Most of her meals is carnivore, but just me, it takes a little while to fully commit to it. Ghosts of 'healthy' stuff from the past pop up here and there.
14 ago 19 por membro: Diddlee
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moopie321 I smoked for a year, and switched to vaping three years ago. Vaping is pretty harmless, but now I see clearly that it affects sleep quality. For that reason alone it was worth quitting. I have headaches still but they'll pass eventually. Thanks for your support. Btw, had my lungs scanned, and the doctor said it was impossible to tell that I've used tobacco in the past. That bring on a desire to keep it like that.
14 ago 19 por membro: Diddlee
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Chrisw77 Thanks brother. Thought it was a silly saying, but found a reason to believe in it. Not in what we received, but in what we lost.
14 ago 19 por membro: Diddlee
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srossca Yup. This one turned out good. Doesn't look like the Cricket got many enemies. lol.
14 ago 19 por membro: Diddlee
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Great to dump the nicotine - one more addiction vanquished!
14 ago 19 por membro: erikahollister
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