Jornal de jeannieselby, 06 ago 19

So another green arrow. Thank my lucky stars. No new Challenge this week so have to be accountable to myself... scary, but I can do this.

LuLaRoe Caroline 3XL
Maggie McNaughten 2X

117,9 kg Perdidos até agora: 16,8 kg.    Ainda faltam: 43,1 kg.    Dieta seguida: Razoavelmente Bem.

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2412 kcal

Gord: 100,44g | Prot: 98,14g | Carbs: 286,78g.   Café da Manhã: Vita5nutrition Btotal B-Complex with Extra B12, Starbucks Iced White Chocolate Mocha w/Almond Milk, Silk Unsweetened Almond Coconut Blend, Signature Select Raisins, Dates, Pecans Multigrain Cereal, Apricots. Almoço: Skinless Chicken Breast (Bowl), Friendly's Gold Peak Citrus White Tea, Boston Market Cornbread. Jantar: Caesar Salad Dressing, Caesar Salad Entree. Lanches/Outros: Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. mais...