Jornal de Alnona, 03 jul 19

I love it when the scale moves downward a pound at a time😂 Well tomorrow is the big "55", and I'm not hitting goal, but I did make progress so Yay! for me...ouch, I think I sprained my arm reaching to pat myself on the back😂😂😂😂😂 Have a healthy day 🙋

85,7 kg Perdidos até agora: 18,6 kg.    Ainda faltam: 1,8 kg.    Dieta seguida: Razoavelmente Bem.

---

335 kcal

Gord: 25,57g | Prot: 20,79g | Carbs: 5,01g.   Café da Manhã: Coffee with Milk, Great Value Turkey Sausage Patties, Butter , Egg White , California's Natural Delight Super Fine Almond Flour. mais...