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This is more accurate. 6 hours of sleep instead of 14 and my lightest so far this year. 185 was a fluke. Maybe next week.
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84,6 kg
Perdidos até agora: 15,2 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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2402 kcal
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Gord: 74,63g | Prot: 84,03g | Carbs: 393,61g.
Café da Manhã: Michigan Apples Gala Apples, Chillycow Brown Butter Salted Caramel Ice Cream Bar, King's Hawaiian Hamburger Buns, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef, Kiwi Fruit. Almoço: Yellow Cake (with Vanilla Frosting) , Marble Cake with Icing. Jantar: Popsicle Cherry Popsicle, Potato Chips, La Fe Caramel Flan, Quest Chocolate Chip Cookie Dough Protein Bar, Chillycow Brown Butter Salted Caramel Ice Cream Bar, White Bread , Jam Preserves. Lanches/Outros: Think thinkGreen Nutrition Bars - Peanut Butter Chocolate. mais...
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3653 kcal
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Exercício:
de Pé - 8 horas, Musculação - 1 hora, Dormir - 7 horas, Descansar - 1 hora, Estar Sentado - 7 horas. mais...
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Ganhando 5,1 kg por Semana
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 Comentários
I think we will continue to drop weight at the lake since I've stopped eating everything in sight and we can exercise a lot together. Won't be like years past. 💪🏼yay us! ❤️
27 jun 19 por membro: davidsprincess
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Shhhhh, he is gonna laugh at me extra hard now. He's a big bully. 😂😂😂
27 jun 19 por membro: -Diablo
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Jealous. Ignore the haters. 😘
27 jun 19 por membro: davidsprincess
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I'll do my best. Free yummy food though....🤤
27 jun 19 por membro: -Diablo
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Histórico de Peso de -Diablo
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