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VACATION, well not feeling it yet, but I'm sure once everything is packed and I'm heading to the airport I will. Happy Thursday!
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117,7 kg
Perdidos até agora: 17,0 kg.
Ainda faltam: 42,9 kg.
Dieta seguida: Razoavelmente Bem.
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2317 kcal
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Gord: 87,73g | Prot: 57,51g | Carbs: 276,08g.
Café da Manhã: Apples, Sprouts Farmers Market Steel Cut Oats, Dunkin' Donuts Hazelnut Latte with Almond Milk, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Almoço: Salad and Go BBQ Ranch. Jantar: Thai Iced Tea, Pei Wei Vegetables & Tofu Pad Thai, Pei Wei Crab Wontons. Lanches/Outros: Peter Paul Almond Joy (Snack Size), Starbucks Iced White Chocolate Mocha w/Almond Milk, Delta Mini Pretzels, Mott's Tomato Juice. mais...
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peso estável
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