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I said it before but now I'm committed, no more alcohol till my niece's wedding July 5th. My Hubby laughed when I got upset about 6 ozs, but doesn't understand those 6 ozs put me over the 192 mark. I threw out all my bread this morning, after breakfast of course😜 I'm bowling in a tournament today then tomorrow my friend's memorial. I'm back bowling Monday morning then the gym Monday afternoon. I set up a schedule with a trainer friend...here we go. Have a healthy day 🙋
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87,2 kg
Perdidos até agora: 17,1 kg.
Ainda faltam: 3,3 kg.
Dieta seguida: Razoavelmente Bem.
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386 kcal
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Gord: 17,70g | Prot: 28,75g | Carbs: 26,79g.
Café da Manhã: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee with Skim Milk, Great Value Turkey Sausage Patties, Butter, Pumpernickel Bread, Egg White. mais...
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Ganhando 0,6 kg por Semana
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