Jornal de jeannieselby, 29 mai 19

Another long day at work and another gain! Happy Hump Day everyone.

LuLaRoe 3X

120,2 kg Perdidos até agora: 14,5 kg.    Ainda faltam: 45,4 kg.    Dieta seguida: Razoavelmente Bem.

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1587 kcal

Gord: 90,00g | Prot: 89,70g | Carbs: 105,00g.   Café da Manhã: Quaker Instant Oatmeal - Apples & Cinnamon (35g), Dunkin' Donuts Cold Brew w/Almond Milk, Water, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Almoço: Water, Village Inn Honey Mustard Dressing, Village Inn Side Garden Salad (no dressing), Lemon Artichoke Chicken (No Side). Jantar: Salad and Go Santa Fe with Shrimp & Cilantro Lime Vinaigrette. Lanches/Outros: Water. mais...