Jornal de jeannieselby, 26 abr 19

"IF THE PLAN DOESN'T WORK - CHANGE THE PLAN - BUT NEVER THE GOAL"

It's Friday y'all. We made it through another week.

Jeans were another Easter gift, so not a repeat.

B skies are blue 3X
Cacique 22/24
Universal Thread 26WR

120,2 kg Perdidos até agora: 14,5 kg.    Ainda faltam: 45,4 kg.    Dieta seguida: Razoavelmente Bem.

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2754 kcal

Gord: 99,50g | Prot: 70,20g | Carbs: 335,00g.   Café da Manhã: Dunkin' Donuts Hazelnut Latte with Almond Milk, Panera Bread Spinach Artichoke Souffle, Trader Joe's Raw Brazil Nuts. Almoço: Panera Bread Modern Greek Salad with Quinoa. Jantar: Salad and Go Santa Fe with Shrimp & Cilantro Lime Vinaigrette. Lanches/Outros: Haribo Gold-Bears Gummi Candy, Starbucks Marshmallow Dream Bar, Starbucks Iced White Chocolate Mocha with Almond Milk. mais...