Going out for a bday meal with friends...cake will be involved😱 Have a healthy day🙋
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87,3 kg
Perdidos até agora: 17,0 kg.
Ainda faltam: 3,4 kg.
Dieta seguida: Razoavelmente Bem.
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1905 kcal
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Gord: 57,99g | Prot: 113,31g | Carbs: 240,94g.
Café da Manhã: Panera Bread Sprouted Grain Bagel Flat, Log Cabin Sugar Free Syrup, Butter, Egg White, Egg, Boost High Protein Nutritional Energy Drink, Fairlife 2% Milk, Coffee. Almoço: Coffee with Skim Milk, Duncan Hines Creamy Home-Style Frosting - Buttercream, Cupcake Cake without Icing. Jantar: Truvia Sweetener (Packet), Tea (Brewed), Great Value Turkey Sausage Patties, Tropical Cheese Queso Blanco, Go Veggie Pepper Jack Flavor Slices, Mushrooms, Spinach, Aldi Garlic & Herb Tilapia. Lanches/Outros: Coca-Cola Diet Coke, Snyder's of Hanover Olde Tyme Pretzels (Package), Entenmann's Louisiana Crunch Cake, Entenmann's Louisiana Crunch Cake. mais...
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Perdendo 3,8 kg por Semana
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Comentários
Super!!!! Happy Birthday!!!!🎂🎂🎂🎂🎂
28 mar 19 por membro: Maine coon
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A very happy birthday to you! 🎁🎈🎁
28 mar 19 por membro: Erquiaga
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HAPPY BIRTHDAY 🎈🎂🎉🎊 congratulations on the drop.
28 mar 19 por membro: jenjabba
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Happy Bday Alnona...nice drop too BTW!!
28 mar 19 por membro: Steven Lloyd
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Happy Birthday to you Alnona and have the best time;)
28 mar 19 por membro: maxie4
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28 mar 19 por membro: rebeccamcgee33
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28 mar 19 por membro: dhatura
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28 mar 19 por membro: shirfleur 1
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Thank you so much but it was my friends bday😂 My bday is the fourth of July.....and yes Chris77, I came in with a bang, and intend to leave the same way....lol Truly, thanx for the well wishes.
28 mar 19 por membro: Alnona
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Histórico de Peso de Alnona
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