Jornal de Sharons Victory, 27 mar 19

and I'm on my monthly so hoping to be lower after. i think id be back in 176 if i wasnt eating higher carbs now too

80,7 kg Perdidos até agora: 43,1 kg.    Ainda faltam: 0 kg.    Dieta seguida: Razoavelmente Bem.

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1452 kcal

Gord: 94,22g | Prot: 96,54g | Carbs: 79,08g.   Café da Manhã: Horizon Organic Half & Half (Ultra Pasteurized), Food Club Large Egg, Good Grains Flax Seed Meal, Now Foods MCT Oil. Almoço: Butter, Cabbage (Without Salt, Drained, Cooked, Boiled), Kirkland Signature Boneless Skinless Chicken Thighs. Jantar: Quest Double Chocolate Chip Protein Cookie. Lanches/Outros: Wholly Guacamole Wholly Organic Guacamole Minis, Great Value Broccoli & Cauliflower. mais...