Gravação de peso (nenhuma entrada de jornal) para 05 março 2019
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70,9 kg
Perdidos até agora: 37,0 kg.
Ainda faltam: 12,0 kg.
Dieta seguida: Razoavelmente Bem.
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2061 kcal
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Gord: 137,50g | Prot: 74,05g | Carbs: 145,07g.
Café da Manhã: Heavy Cream, Coffee (Brewed From Grounds), Pistachio Nuts, Spectrum Organic Virgin Coconut Oil, Heavy Cream, Coffee (Brewed From Grounds). Almoço: Little Caesars Sausage Pizza, Cooked Green Cabbage (Fat Added in Cooking), Corned Beef Brisket (Cured). Jantar: Braswell's Creamy Vidalia Onion Dressing, Mixed Salad Greens. Lanches/Outros: Tea (Brewed), Heavy Cream, Heavy Cream, Tea (Brewed), Tea (Brewed), Heavy Cream. mais...
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2007 kcal
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Exercício:
Trabalho Doméstico - 2 horas e 30 minutos, Descansar - 13 horas e 30 minutos, Dormir - 8 horas. mais...
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Ganhando 0,1 kg por Semana
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 Comentários
Sugar Waffle, oh my gosh, welcome back!
05 mar 19 por membro: Scalewatcher3
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So glad to see you back!!😂😂😂
05 mar 19 por membro: dboza
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Thank you so much Scalewatcher3 and dboza!
05 mar 19 por membro: Sugar Waffle
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06 mar 19 por membro: Nikina70
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06 mar 19 por membro: Sugar Waffle
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Hey, I was wondering where you went, so nice to see you back here. I’ve come and gone and come back too! And it’s so nice to reconnect with your friends!!!
06 mar 19 por membro: FrankieBluEyes
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Thank you FrankieBluEyes! It really is nice to reconnect with friends and hope to make new ones as well
06 mar 19 por membro: Sugar Waffle
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I turned my step son on to Hasfit. Do you still do it? I am now in acqua fit most days with a little yoga from YouTube thrown in.
06 mar 19 por membro: FrankieBluEyes
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Yes, I did restart Hasfit again. The newer beginner videos were too difficult for me. I like the 2013 beginner challenge better. still challenging for me.
06 mar 19 por membro: Sugar Waffle
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Histórico de Peso de Sugar Waffle
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