Jornal de jeannieselby, 05 fev 19

Thank you weather for cooperating. Supposed to remain in the 50-60's for the rest of the week, so more long sleeves can come out of my closet.

Jacque and Koko 18/20 (Donate)
Champion XXL

119,7 kg Perdidos até agora: 15,0 kg.    Ainda faltam: 44,9 kg.    Dieta seguida: Razoavelmente Bem.

---

2205 kcal

Gord: 97,36g | Prot: 121,77g | Carbs: 252,43g.   Café da Manhã: Starbucks Chicken Sausage & Bacon Biscuit, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Almond Milk white chocolate mocha. Almoço: Starbucks Chicken & Quinoa Protein Bowl with Black Beans & Greens. Jantar: Salad and Go Santa Fe with Shrimp & Cilantro Lime Vinaigrette. Lanches/Outros: Extra Creamy Milk Chocolate Hearts, Hershey's Kisses Hugs, Wrigley Orbit Sugar Free Chewing Gum - Original, Starbucks Chai Tea Latte with Almond Milk (Grande), Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. mais...